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Group of Runners

STRENGTH

FOR RUNNERS

 

Become a stronger, faster and more resilient runner.

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Whether you're training for your first 5K, chasing a marathon PB or simply want to enjoy running without aches and injuries, Strength for Runners is designed to help you perform at your best.

In our small coach-led sessions you'll build strength, improve mobility and develop the stability every runner needs to run further, faster and with fewer injuries.

 

You'll benefit from:

✔ Build running-specific strength

✔ Improve running economy and efficiency

✔ Reduce your risk of common running injuries

✔ Increase power for hills and faster finishes

✔ Improve balance, mobility and coordination

✔ Train alongside other local runners

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Choose Your Package

Start with a single session or save with a class pack.

  • Strength For Runners - 1 Class Pass

    10£
    1 Session @ £10
    Valid for one month
    • Up to 12 people per class
    • Improve power and efficiency in your stride.
    • Enhance balance and coordination to navigate any terrain.
    • Strengthen muscles and joints to stay injury-free.
    • Develop overall endurance for better long-distance performan
    • 1 Credit, can be used for
    • Strength For Runners

  • Strength For Runners - 6 Class Pack

    48£
    6 Credits @ £8 each
    Valid for 3 months
    • Up to 12 people per session
    • Improve power and efficiency in your stride.
    • Enhance balance and coordination to navigate any terrain.
    • Strengthen muscles and joints to stay injury-free.
    • Develop overall endurance for better performance
    • 6 x Credits can be used for...
    • S&C For Runners

Already have credits?

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Book your next Strength for Runners session.

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